If you have been looking to lose some weight, improve the quality of your diet, or simply consume more fruits and vegetables daily then you may have been curious turning to juicing. This is a great way to improve your health and it can be a tremendous time saver. It has really taken hold in recent years as an alternative for those who do not have a lot of time to get the nutrition that they need on a daily basis. Owning a juice extractor makes a lot of sense but it can also be confusing for beginners. You may have come across some reviews of popular centrifugal and masticating juicers and wondered which of these types of juice extractors would be best to use and what are the main differences between these two types of machines.
This is not uncommon and it is something that is good to know before you put down your money and invest in a brand new juicing appliance. Here is a quick rundown of what is currently available and what they have to offer you in your kitchen.
Main Types of Juicers For Home Use
Before you set off and make a quick decision on getting a new juicer it is important to know which type of machine is best going to serve you.
Masticating machines are the most efficient type of juicer out there. They are known for the quality of the juice that they produce as well as the high juice yield that they can achieve. There is very little wasted when you run fruits and vegetables through one of these types of juice extractors. They run a little bit slower and are more deliberate, but they produce less noise and extract the most juice of the foods you want to juice.
Because masticating juice extractors run at a lower RPM, they do not introduce as much oxygen into the juice. The less oxidation within the juice means that you can store it for longer without the worry of it spoiling as fast. You can make a lot of juice at one sitting and put in the fridge for 2 or 3 days. This is another advantage to using this type of machine.
They are pricey, but they will give you an excellent quality juice and get more of the vital vitamins and minerals from your produce. The higher cost is something that will pay for itself over time.
Centrifugal juice extractors are less expensive and they are generally a tad bit more popular than their masticating counterparts. They perform by turning at a very fast speed, using centrifugal force to drive and draw out the fresh fruit fruit juice. The are extremely fast at juicing as well as being very loud. These types of machines are extremely quick and convenient. They are not ideal for leafy veggies, but they can still get the job done. They are also usually very easy to clean.
Their convenience and affordability is what sets them apart from masticating juicers. If you are juicing on a budget then a centrifugal juicer is going to be your best option. These are the main reasons for their popularity with those new to juicing. If you find that you like to juice routinely and it is something that you plan on sticking with then it would make more sense to upgrade to a masticating machine from their if you wish.
Just as the name indicates, this type of juicer is made to extract juice from wheatgrass. This is a specialty item for those who wish to consume this leafy green on a regular basis and take advantge of the nutrients found in wheatgrass. They may be sold on various prices. Some masticating juicers may offer a special wheatgrass juicing accessory but this is not going to be for everyone.
Just about any specialized fresh fruit juice set up is going to be more expensive and constrained in what you actually can do from it. Add when compared to the fact that it is another instrument you’re going to must wash and, well, you will observe where I’m choosing this.
Manual fresh fruit juice extractors are just what they appear to be, and you operate them by hand. They’re usually much less costly as compared to their power alternatives and they make a lot much less noise, too. These are going to be mainly for citrus fruits like oranges and grapefruit. These types of machines are not going to serve you well if you also want to juice foods like carrots or leafy greens. They are relatively inexpensive and are great for a fresh glass of orange juice in the morning. They are also easy to clean and maintain.
Here’s To Your Health
If you want to finally get serious about your diet and your health then having a juicer on your kitchen counter can be a smart decision. Vitamins and minerals are vital to your body and your overall well being. Juicing is a smart and fast way to instantly improve your daily nutrition so buying one is a wise choice in our opinion. No matter your budget or time constraints, there is a juicer out there that is perfect for what you need. Now its your turn to take back control of your diet and start loading up on your fresh vegetables and fruits.